INVC,,
Delhi,,
It is an old Ayurveda saying that one should not eat curd in the night. In all pathy consensus organized by Heart Care Foundation of India in association with All India Radio in a panel discussion, experts felt that one should not consume fermented foods alone after sunset. Items like Dosa, Idali, Dhokla etc. should not be eaten after the sunset.
The programme was moderated by Padmashri & Dr. B.C. Roy National Awardee, Dr. KK Aggarwal.
The experts were Dr.Anupam Sethi & Dr Aditya Kaushikfrom Homeopathy, Dr. B N Sinha from Ayurved, Dr. Shakir Jamil from Unani and Dr S N Yadav from Naturopathy.The experts further said that even alcohol is an evening drink and evening means before sunset. Studies all over the world which shows beneficial effects of alcohol when alcohol is served between 4pm to 6 pm. The all pathy experts further said that food of plant in origin contains no cholesterol and balanced diet comprises of seven colours and six tastes.
The experts further said that anything which is bitter and green has antidiabetic and antiobesity features.
