INVC NEWS
Haridwar, Kashi – : In Hinduism, Tuesday holds a special spiritual significance, particularly for unmarried girls seeking to overcome obstacles in marriage and appease the effects of Manglik Dosh. This fast is dedicated to Lord Hanuman and the planet Mars (Mangal), and is known for delivering miraculous results when observed with unwavering devotion. Women across India, especially those affected by planetary doshas, observe the Tuesday fast (Mangalwar Vrat) to bring harmony, prosperity, and positive changes in their personal lives.
Spiritual Importance of Tuesday Fast in Hinduism
The Tuesday fast is especially powerful due to its association with Lord Hanuman, a divine symbol of strength, devotion, and protection, and Mars, the fiery planet responsible for courage and drive. When the energy of Mars is imbalanced in a girl’s horoscope — especially due to Manglik Dosh — delays and conflicts in marriage are common. Observing this fast for 16 or 21 consecutive Tuesdays can calm planetary influences and attract suitable marital prospects.
Benefits of Tuesday Fast for Unmarried Girls
1. Freedom from Manglik Dosh
One of the most well-known benefits of this fast is relief from Manglik Dosh. Girls suffering from this dosha often experience delays or problems in their marriage. By observing this fast regularly, the negative influence of Mars is neutralized. It’s believed that the consistent practice of this vrat leads to a happy and timely marriage with a compatible partner.
2. Removal of Obstacles in Life
The Tuesday fast acts as a spiritual cleansing that helps eliminate life’s obstacles—whether personal, familial, or professional. Regular observance brings clarity, reduces tensions, and helps resolve land and property disputes, ensuring peace within the household and beyond.
3. Enhancement of Physical and Spiritual Attributes
Unmarried girls who observe this fast notice increased attraction, charm, and positivity. Mars governs energy and vitality, and its pacification boosts self-confidence, decision-making abilities, and inner strength. Girls also experience emotional balance and spiritual awakening through regular Tuesday fasting.
4. Financial Stability and Prosperity
Those who observe this vrat often see a reduction in financial stress. Hanumanji’s blessings extend into areas of career, business growth, and wealth creation. Society tends to respect and value individuals who follow this path with faith, further adding to one’s social standing.
Rules to Observe Tuesday Fast (Mangalwar Vrat Rules)
Observing the Tuesday fast requires discipline, sincerity, and dedication. Below are the essential rules:
Begin the fast at sunrise and maintain it until sunset.
Wear red clothes, as red is the color of Mars and symbolizes strength and energy.
Avoid garlic, onion, meat, and alcohol.
Stay truthful, humble, and avoid anger or harsh speech.
Minimize the use of mobile phones, TV, and social media to focus on spiritual practices.
Perform charity and avoid gossip or negativity.
Tuesday Fast Worship Method (Puja Vidhi)
Step-by-Step Tuesday Puja Procedure
Wake up early, ideally during Brahma Muhurat (pre-sunrise hours).
Take a bath, wear clean red-colored clothes, and purify the home and worship area with Ganga water.
Place a red cloth on a wooden platform and install the idol or picture of Hanumanji and a symbol of Mars.
Light a ghee lamp and offer red flowers, sindoor, jaggery, tur dal, boiled chana, and halwa.
Chant Hanuman and Mars mantras 108 times each with a tulsi mala or rudraksha mala.
Read or recite the Hanuman Chalisa with full devotion.
Offer coconut, lentils, jaggery, and copper in donation to the needy.
Feed Brahmins or the poor and offer food to monkeys as a symbolic gesture to Hanumanji.
On completing 21 fasts, perform Udyaapan, which includes havan (sacred fire ritual), donation, and feeding of Brahmins and poor.
Powerful Tuesday Mantras to Chant
Hanuman Mantras
ॐ हनु हनुमते नमः
Om Hanu Hanumate Namah
Brings blessings of courage and strength.ॐ हं पवननंदनाय स्वाहा
Om Ham Pavan Nandanaya Swaha
Enhances protection and devotion.ॐ नमो हनुमते रुद्रावताराय विश्वरूपाय अमित विक्रमाय प्रकटपराक्रमाय महाबलाय सूर्यकोटिसमप्रभाय रामदूताय स्वाहा
A long-form mantra invoking complete blessings of Hanumanji.
Mars (Mangal) Mantras
ॐ क्रां क्रीं क्रौं सः भौमाय नमः
Om Kram Krim Kraum Sah Bhaumay Namah
Chanting this 108 times helps neutralize Mangal Dosha and strengthens Mars in the horoscope.
Tuesday Fast Food Rules (Dietary Guidelines)
Allowed During Fasting
Fruits, milk, sago khichdi, and other sattvik (pure) items.
If not able to perform a complete fast, one may consume:
Red lentils (masoor dal)
Jaggery and roasted chana
Curd and parathas (without garlic and onion)
Foods to Avoid
Non-vegetarian food, onion, garlic, and spicy food must be strictly avoided.
Refrain from packaged or fast foods.
Acts of Charity and Service
Performing daan (charity) and seva (service) is highly recommended:
Donate jaggery, red lentils, copper utensils, and coconut to the poor or at temples.
Feed bananas or roasted chana to monkeys, which symbolizes offering service to Hanumanji.
Help the underprivileged by providing clothes, food, or monetary support.
Completion of the Fast (Udyaapan Ceremony)
After completing 16 or 21 Tuesdays of fasting, it is essential to perform Udyaapan:
Conduct a Havan with Hanuman and Mangal mantras.
Feed five or more Brahmins and offer them gifts and donations.
Visit a Hanuman temple and offer sindoor, coconut, and sweets.
Seek blessings for marital bliss, peace, and lifelong prosperity.
Conclusion
The Tuesday fast for unmarried girls is not merely a ritual but a powerful spiritual discipline. It brings peace, harmony, and resolution to planetary imbalances, especially for those affected by Manglik Dosh. With sincere observance, this vrat enhances marriage prospects, boosts spiritual strength, and paves the way for a fulfilled and balanced life. Incorporating mantra chanting, self-discipline, charity, and faith in Hanumanji ensures that each Tuesday becomes a step closer to divine grace and personal happiness.
