Tag: Chief Dietician

- Pavithra N Raj -  It is a known fact that the food has the ability to lift your mood. When feeling sad or depressed...

- Pavithra N Raj - Eating right food at the right time is a common advice we keep hearing routinely. However, what food is the...

- Pavithra N Raj -   While it’s been almost more than a month of lethargic days of lockdown in India. Staying at home all day...

- Dr.Pavithra N Raj - Managing the family’s diet along with working from home is a challenging job for all parents.  During the lockdown they...

 - Dr.Pavithra N Raj - Women’s day is celebrated on 8th march every year,the aim is to eliminate discrimination against women.  Women has different stages...

 - Pavithra N Raj -While we as parents worry about the nutrition content of the food of our kids, we rarely think about how food...

   - Dr. Sherly Ganesh  -  Thousands of people take supplements hoping for health benefits from weight loss to muscle building, without knowing the adverse effects...

- Pavithra N Raj -  Fats and oils are generally required for the absorption of fat soluble vitamin like A, D, E, and K. Fat...

-  Pavithra N Raj  - Sankranti is generally called as Harvest Festival, which is celebrated in mid-winter. Winter is the time for viral and bacterial...

- Pavithra. N. Raj - As we come to the end of the year, India celebrates three to four major festivals in the month of Oct,...